Latest on WALLET
Local Bali Excursion For Yoga Students-Mantra...
Are you planning to join 200 Hour Yoga Teacher Training Bali? What if we say that the journey of self-discovery isn’t confined to asanas and meditations? This program invites you to connect with the very soul of Bali. At Mantra Yoga & Meditation School, our thoughtfully curated local excursions are more than just side trips.
Surf Savasana Is My Favorite Summertime...
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Having grown up close to the Jersey Shore, I’ve spent a lot of time sprawling out on hot sand, splashing
What Is Yoga Nidra? Your Guide...
YogaNidra feature 1 Yoga Nidra is a magical practice that is often translated as “yogic sleep.” Yogic sleep sounds pretty good, but what is Yoga Nidra exactly? It’s an interesting practice that has roots dating back thousands of years. If you’ve ever been lucky enough to experience the practice, you know that the
25-Minute Pure Awareness Yoga Nidra Script
Introduction: In the hustle and bustle of daily life, it can be challenging to find moments of true stillness and self-connection. This 25-minute Pure Awareness Yoga Nidra script is designed to guide you into a state of deep relaxation, where you can experience the essence of your being – pure awareness. Yoga Nidra, or yogic
Camel Pose with Yoga Blocks
This entry was posted on Jun 30, 2025 by Charlotte Bell. A few weeks ago, I wrote a post on how to prepare your body for Camel Pose (Ustrasana). Camel Pose is a challenging backbend. It stretches the entire front body, especially the quadriceps, abdomen, chest and shoulders. In the post, I outlined a sequence
Why every child needs Yoga: Life-changing...
What if there were a simple practice that could help children manage big emotions, improve focus, build physical strength, and develop lifelong tools for well-being—all while having fun? Across schools, homes, and therapy centers worldwide, yoga is proving to be exactly that powerful resource for children facing today’s unique challenges. In our fast-paced world, children
Yoga Calm Fundamentals: A More Holistic...
Physical education is a crucial part of a child’s overall education. It presents limitless opportunities for instilling healthy habits while supporting their growth and cognitive development. Yet ask a random group of adults what they remember about PE class, and you’re apt to hear more than a few horror stories. Being chosen last for team
5 Favorite Kids Yoga Poses
I love sharing yoga with my kids, whether they’re sitting close by playing on a tablet or they unroll their own mats and practice alongside me. And while I also fully admit there are times I want to head to my yoga mat to get a break from parenting, most of the time I’m delighted
Studio Spotlight: Heartspace House – Blog
Heartspace House is a newly renovated farmhouse in the heart of the Haute-Vienne. Set within the tranquility of the rural French countryside and with full vegan catering, this is the perfect setting for a peaceful escape. We spoke to Heartspace House founder Gemma Taylor to learn more about why she created this space. Find out
Best Products of 2023 — YOGABYCANDACE
The other day on Instagram I asked for your top recs of things you’d either discovered on your own or that I influenced you to buy and you wound up loving, so I corralled them all into a list here. I also included my personal recommendations and viral products I also bought and did not