Latest on GOALS
Wind & Jay – Skogen: Layered...
Skogen, the closing track from Wind & Jay’s EP Dalen Älven Skogen, brings together ambient textures and folk instrumentation to explore the endurance and quiet power of natural landscapes. The track opens with a looping vocal motif, gradually joined by soft guitar phrases, electronic textures, and brass instrumentation that builds a gentle harmonic foundation. Inspired
Steps You Can Take to Keep...
Steps to Keep Your Family Safe and Healthy Do you want to keep your family safe in 2023? If so then you need to make some big changes. With that being said, it’s the smaller changes that can be just as impactful. If you want to make a start or if you want to make
The Impact of EMF and Sleep:...
Concerned about how EMFs might be affecting your sleep? This article dives into the science behind electromagnetic fields (EMFs) and their impact on EMF and sleep quality. We discuss the effects of devices that emit EMFs and provide practical strategies to enhance your sleep amidst daily exposure. To ensure safe exposure levels to electromagnetic fields
Sadie Powers * Kurt Liedwart –...
SADIE POWERS – SOUVENIR Sadie Powers is a bassist and sound artist based in Brooklyn, NY. She has a wide range of experience: she performed with Shearwater, Ed Rodriguez (Deerhoof), Jamie Stewart (Xiu Xiu), and many other artists, composed works for ensemble and dance and has a considerable track record in the field of musique
Beginning. Again.
Mindfulness is a very forgiving practice. Whether we lose track of our thoughts during a meditation or forget to notice our body and breathing during our work day or completely fall out of the habit of practicing mindfulness altogether – in any moment, at any time, we can simply begin again. This is especially relevant
SF Art Book Fair 2025
Some of my favorite tables at this year’s SF Art Book Fair.
Role in Brain Health and Disease
The glymphatic system is the brain’s way of clearing out waste. Learn how this system works and why it’s vital for brain health. Acute ischemic tissue swelling can occur following ischemic events, where cerebrospinal fluid influx contributes to this condition, highlighting its role in the pathophysiology of acute brain conditions. Key Takeaways The glymphatic system
Mary Pedicini and Asher Levitas ~...
You stare into a reflective pool. Everything you think, feel, imagine, or remember is projected into the pool for transmission. An unknown alien species receives your message, with a wealth of others from across humankind. What do you choose to share? What do you attempt to hide? Are you inspired or horrified by the idea
Did I Follow My Own Anxiety...
Have you ever found yourself entangled in medical insurance bureaucracy? If so, you have an idea how stressful that can be, and how much anxiety it can provoke. Recently I had a mini prescription insurance drama which caused me to feel quite anxious – anxious that I wouldn’t get the daily thyroid medication I need